Nigeria receives 2 million doses of J&J COVID vaccine from EU countries
Nigeria has received 2 million doses of Johnson & Johnson’s COVID-19 vaccine from Finland, Greece and Slovenia, with more…
Scientists discover gene that ‘DOUBLES risk of severe Covid illness’
Since the start of the pandemic, experts have been baffled as to why some people are so badly affected by the virus, while others aren’t.
4 Everyday Habits That Are Dangerous To Your Kidney & Heart
The kidneys, which are placed at the bottom of the rib cage, play a crucial role in our…
10 Ways to Move More in Everyday Life
It can feel overwhelming when you’re trying to make time for exercise. Here are some tips I give my physical therapy patients… and how I manage to keep myself moving.
Fit It In: Mini Workouts Are a Great Option When You’re Crunched for Time
Accumulated exercise over the course of the day is as effective as one continuous session. Don’t take our word for it — trust the science.
People Who Exercise in Groups Get More Health Benefits
Any kind of exercise is good for you, but working out in groups may give you a little extra boost.
Exercise, Depression, and the Brain
Whether you’re experiencing a simple case of the Monday blues or more persistent symptoms of depression, exercise can help boost your mood.
Greece Donates One Million Covid Vaccines to Nigeria
Greece has donated one million doses of the Johnson and Johnson (J&J) COVID-19 vaccine to the Federal Government of Nigeria
Adding choline to pregnancy diet can improve sustained attention in kids: Study
Seven-year-old children performed better on a challenging task requiring sustained attention if their mothers consumed twice the recommended amount of choline during their pregnancy, a new Cornell study has found.